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\u201cI do have to watch my stress levels and fatigue and all of those things. And, you know, I need to allow my body recovery time.<\/p>\n
\u201cAnd whilst I want to stay as fit as possible, and do as much walking as possible, I don’t want to overdo things as well,\u201d she added.<\/p>\n
The TV host has been supported during her recovery from cancer by her children Zeph, 13, and twins Zena and Xanthe, eight, as well as her husband Gerard Cunningham.<\/p>\n
However, despite a brief pause from TV screens, Julia has teased her come back with a brand new series set to air \u201csoon on Channel 4\u201d.<\/p>\n
Don’t miss… <\/strong> She shared: \u201cI’ve finished a series in Ireland, so that’s exciting. And the book is coming out very soon.<\/p>\n \u201cThis is my first book in the health and wellness space. And I’m very excited about this. And I hope that this is a pivot into more in this space because it’s fascinating.\u201d<\/p>\n The 52-year-old Countryfile host was diagnosed with breast cancer in September 2021 and underwent a single mastectomy.<\/p>\n The presenter learned of her diagnosis after having a mammogram in July 2021, a year after finding a lump that proved to be a cluster of benign micro-cysts.<\/p>\n We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info<\/p>\n Since then the star has completely overhauled her lifestyle to exclude toxins such as perfume and plastic.<\/p>\n She divulged: \u201cI don’t have fragrance. I don’t have perfume. You know I’ve gone clean with my laundry powder, but laundry powder with all those fragrances\u2026air fresheners in cars, are full of toxins that you are sniffing up your nose breathing in.<\/p>\n \u201cPerfumes are allowed to not declare what’s in the perfume. What’s in the scent for industry trade secret reasons. There could be two or three chemicals that are creating that smell. And there could be plastic in your perfume, and you’re spraying it onto your skin into the sensitive parts of your skin every single day.<\/p>\n \u201cThe long-term effects of these kinds of things like makeup, dirty makeup, soaps, shampoos, and water that comes from plastic water bottles is terrible.\u201d<\/p>\n
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Folk singer Roger Whittaker famous for hit song Durham Town dies[UPDATE] <\/strong><\/p>\n![](\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/79\/590x\/secondary\/julia-bradbury-news-latest-update-4966223.jpg?r=1695072450806\")
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