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<\/p>\nAlan Carr has opened up about being fat shamed by a personal trainer.<\/p>\n
The television icon said he felt ‘triggered’ after he was called ‘fatty’ by a female personal trainer at his gym.\u00a0<\/p>\n
The star, 47, discussed the incident on his podcast Life’s A Beach, as he recounted: ‘I went to quite a famous one and I didn’t like the way she talked to me.’\u00a0<\/p>\n
Alan explained that he thinks someone else at the gym gave her a warning over her language after she told him to ‘Come on fatty!’.\u00a0<\/p>\n
The next time the star went she had changed her tone and said: ‘Oh, you know Alan have a breather if you want.’\u00a0<\/p>\n
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Alan Carr , 47, revealed he was fat shamed by a personal trainer leaving him feeling ‘triggered’ as he opened up about the incident on his podcast Life’s A Beach\u00a0<\/p>\n
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Alan explained that he think’s someone at the gym gave her a warning over her language after she told him to ‘Come on fatty!’<\/p>\n
He explained:\u00a0‘It was triggering. It was like I was back in the playground.<\/p>\n
‘People don’t believe I have a personal trainer because I’m fat.’\u00a0<\/p>\n
Alan previously\u00a0revealed in 2020 that he was taking inspiration from his best pal <\/span>Adele‘s incredible seven stone <\/span>weight loss\u00a0and had kick started a diet of his own.<\/span><\/p>\n The TV funnyman said at the time that he was now on a 1,000 calories per day diet after seeing the results of the Someone Like You singers transformation.\u00a0<\/span><\/p>\n Alan gushed that Adele is looking ‘great’ following her recent weight loss, which was first revealed during a holiday with her friends Harry Styles and James Corden.\u00a0<\/p>\n Yet in 2021, the comedian confessed\u00a0he let himself go during lockdown and gained three stone by eating too much banana bread.<\/p>\n He admitted to gaining so much weight, he was getting too fat to even fit into his coats.<\/p>\n Speaking to Heat Magazine about life during lockdown, Alan said: ‘The first time I was like “On my god I can just stay home and eat, eat, eat”.<\/p>\n He explained: ‘It was triggering. It was like I was back in the playground’<\/p>\n He added: ‘People don’t believe I have a personal trainer because I’m fat’<\/p>\n \u00a0‘I made all the banana bread, I was getting really fat and was like “Ha ha no one can see me”. I got into Netflix, read all my books, had my jigsaw puzzles.<\/p>\n Then lockdown two, I suddenly became a key worker because I leave the house for work and I was like, “S**t! I need to lose two stone overnight”.’\u00a0<\/p>\n The television presenter says he was forced to start a health kick after it got to the point where he was having trouble fitting into his anorak.<\/p>\n ‘For lockdown three, I’m losing weight and I’m not going to eat banana bread and I’m going to do one bit of walking a day,’ he said.<\/p>\n ‘I was shocked you could do one bit of exercise. I was like “Damn!” I mean, it’s getting to the point I don’t even fit in coats anymore – my anorak looks like a crop top.’<\/p>\n He told The Mirror: ‘I did put on a lot of lockdown weight. People will think, ‘What the hell has he eaten because he has ballooned!’<\/p>\n ‘I have been eating any old s**t. I think I have put on about three stone. You see skinny people on Instagram and they only have a slice of banana bread but I was eating the whole lot.’<\/p>\n![](\"https:\/\/i.dailymail.co.uk\/1s\/2023\/12\/21\/00\/24094928-12887947-Inspired_Alan_Carr_has_revealed_that_he_has_taken_inspiration_fr-a-35_1703119060624.jpg\")
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